Breakfast before work. 32oz smoothie with frozen mango, spinach, romain, broccoli, celery, and kale. This is my favorite smoothie :) I got a bit sun burnt rock climbing yesterday so I am just really trying to keep hydrated today!
daily reminder that it is okay to put yourself first
I needed this
Sorry I have been a bit MIA lately everyone! Work has been crazy busy and since it has been beautiful out the times I am not working are spent outside! Because of that my food has been pretty simple and I have usually been eating it on the go. Yesterday was Canada Day and I had the day off. Spent it rock climbing, which by the way is my new addiction! We climbed for about 7 hours and then hiked up a bit further and watched the fireworks. Such a great way to spend the day. Then for breakfast on my way to work this morning I had a bunch of bananas and a watermelon smoothie :)
i know i’ve reblogged this picture at least 3 times already, but this picture makes me genuinely happy :)
Some of these contradict my research of foods that would be good for an eczema diet (ex. miso, tamari), but otherwise still contains helpful information.
Picking vegetables at the Eden Project - St Blazey, Cornwall, England by franieK
I know what heaven looks like now
mmm but really though i want to be here
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